November 19, 2015

Managing Exam Stress

For most students the exam period is among you and it’s likely that you’re feeling stressed and overwhelmed. Over a short period of time stress can aid attention and concentration hence why we think feeling stressed helps get work done. In the long-term however the effect is not so positive and actually counterproductive. In fact as stress accumulates, which is likely to be the case over the exam period, your attention and concentration ability also […]